Reality Therapy, Choice Theory
& lead Management
Empowering You Through Reality Therapy & Choice Theory:
Reality Therapy is a practical, supportive approach that helps people take control of their choices, improve relationships, and create meaningful change in their lives
- Take control of your life — One choice at a time
- Helping you navigate challenges through practical, action-oriented solutions
- You can’t change the past, but you can shape your future
- Understand your needs, make better choices, create a fulfilling life
- You are in control — discover how your choices shape your well-being
- From where you are to where you want to be — with support & clarity
- Change begins with a choice — let’s work together to find yours
You will feel more supported in discovering choices you have, to improve and rebuild your life
Reality Therapy, Choice Theory
& lead Management
“It takes strength, however, to be warm, firm, humorous, and caring and still do what we know we ought to do. Our lives would be much better if we never said, “The hell with it!”
- William Glasser
Lead Management
Workplace challenges impacting wellbeing? Our practice uses Reality Therapy and Lead Management to empower individuals to take ownership of their choices, strengthen resilience, and build healthier, more productive relationships at work and beyond.
Key aspects include:
- Personal Responsibility and Choice Theory
- Self-evaluation, Action plans and Commitment to Change – Supported to focus on clear and actionable goals
- Building Relationships: Strengthening healthy relationships, trust and respect.
- Accountability & Follow-up – Regular check-ins help clients stay on track and adjust as needed.
- Strengths-Based Approach: Focus on leveraging strengths and past successes
